Sunday, February 22, 2009

So a consistent push this weekend has allowed me to outdo all of my training from the month of January. I have swam 5 more times than I did in January. Up to this point I have the same number of bike rides and runs but I have 4 more hours on the bike and 11 more miles logged in running than I did the entire month of January . I am still behind where I would like to be or where I would need to be in order to compete well in triathlons but things are getting better!

**UPDATE**
I got up early for an AM swim and I realized upon entering the time into my training log that I have officially doubled the total training time I had for all of January! And I'm still planning on riding my bike on the trainer tonight.

No comments: